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Add 2 Tablespoon of Honey or Add 2 Tablespoon of jiggery to enhance the taste and nutritional value of the Ashwagandha Cinnamon Herbal Tisane.
1. Brew a cup of tea using dried ashwagandha and cinnamon for a soothing and calming beverage.
2. Ashwagandha Cinnamon Herbal Tisane is a flavorful tea made by blending ashwagandha root with cinnamon and other herbs and spices.
3. The tea has a warm and slightly sweet flavor profile, with notes of earthy ashwagandha and spicy cinnamon.
4. The tisane is caffeine-free, making it a great choice for people who want to reduce their caffeine intake.
5. Ashwagandha Cinnamon Herbal Tisane can be enjoyed hot or cold, and is a comforting and warming beverage on a cold day.
6. The tea is often used in traditional Ayurvedic medicine as a natural remedy for various ailments, including stress and anxiety.
7. The tisane can be sweetened with honey or sugar, depending on your taste preferences, and can also be infused with other herbs and spices for added flavor.
8. Ashwagandha Cinnamon Herbal Tisane is a vegan and gluten-free beverage, making it suitable for people with dietary restrictions.
9. The tea can be a great addition to a healthy diet, as it contains various nutrients and antioxidants that can support overall health and wellness.
10. Ashwagandha Cinnamon Herbal Tisane is a popular choice for relaxation and stress relief, as the warm and soothing flavors can help to calm the mind and promote relaxation.
Ashwagandha is one of the rare herbs that improves mental focus and alertness. Reducing blood sugar levels and symptoms of depression, boosting testosterone and fertility in men, having anti-cancerous properties and strengthening muscles are its other benefits. While at the same time toning down the stress response and calming anxiousness.
Cinnamon is a spice that is easily found in almost every Indian kitchen. It is used not only to enhance the taste of food but also as a medicine. It is native to Sri Lanka. Cinnamon helps in maintaining good health and also protects from various diseases. Cinnamon or Dalchini helps in controlling the blood sugar levels, manages diabetes, promotes heart health, improves digestion and also helps in weight loss.
Sonth is a part of ginger. It is a powder of dry ginger. Ginger is one of the healthiest spices. Sonth or Sunthi powder comes from the roots of the fresh ginger. The roots of ginger are dried and then crushed to make its powder. It is used in curing several health ailments such as common cold and flu, helps in weight loss, lowers blood sugar levels, menstrual pain, boost immunity, fights inflammation etc.
Mulethi is a herb that comes with loads of benefits, such as treating digestive health issues and liver problems. It also treats canker sores, promotes oral health, strengthens the immune system and helps manage weight. In addition, it improves memory and aids in hormonal regulation. However, the most fantastic benefit is it treats cough, cold, sore throat and respiratory infections.
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